Cigarette smoking is the most common habit among people throughout the world. Most men, women and teenagers smoke cigarettes for a variety of reasons. Some may smoke to relieve the stress in their lives, some may smoke for fun, and teenagers mostly smoke under peer pressure or simply to imitate their favorite actors who can be seen smoking in movies or TV programs.
Despite a ban on smoking in public places by many countries of the world, smoking is still the leading cause of preventable deaths and diseases among people throughout the world. It has been confirmed by the World Health Organization (WHO).
If you are a smoker and are planning to quit, you can easily get support or help from sources out there that provide tips to quit smoking. You can join any quit smoking program in your area and get support or help for your quit smoking efforts.
Tips to quit smoking
• Get support from a counselor who can provide you with some excellent tips to quit smoking
• You can also get support or help from your family members or friends in your efforts to quit smoking
• Make some lifestyle changes and seek company of those people who support your quit smoking efforts
• Join any quit smoking program and follow the tips to quit smoking provided to you, be it telephone counseling or face-to-face talk
• Get support in the form of prescription drugs like Zyban or Chantix for your quit smoking help in consultation with a medical doctor
Zyban and Chantix are both prescription drugs that help in quitting smoking successfully. Unlike nicotine replacement therapies, these drugs are free from nicotine. Zyban is an anti-depressant and contains bupropion as its main ingredient whilst Chantix contains varenicline as its active ingredient.
At present, Chantix is considered the most popular drug for quit smoking. It doesn’t contain nicotine but does reduce the nicotine cravings by mimicking its effect in the brain. It stimulates the nicotine receptors without actually providing any nicotine. This is very unlike nicotine replacement therapies that treat nicotine cravings by injecting small but consistent doses of nicotine. With Chantix treatment, many smokers have successfully kicked this habit. You can also take this quit smoking medication, provided it’s prescribed to you by a doctor after a thorough check up.
Despite a ban on smoking in public places by many countries of the world, smoking is still the leading cause of preventable deaths and diseases among people throughout the world. It has been confirmed by the World Health Organization (WHO).
If you are a smoker and are planning to quit, you can easily get support or help from sources out there that provide tips to quit smoking. You can join any quit smoking program in your area and get support or help for your quit smoking efforts.
Tips to quit smoking
• Get support from a counselor who can provide you with some excellent tips to quit smoking
• You can also get support or help from your family members or friends in your efforts to quit smoking
• Make some lifestyle changes and seek company of those people who support your quit smoking efforts
• Join any quit smoking program and follow the tips to quit smoking provided to you, be it telephone counseling or face-to-face talk
• Get support in the form of prescription drugs like Zyban or Chantix for your quit smoking help in consultation with a medical doctor
Zyban and Chantix are both prescription drugs that help in quitting smoking successfully. Unlike nicotine replacement therapies, these drugs are free from nicotine. Zyban is an anti-depressant and contains bupropion as its main ingredient whilst Chantix contains varenicline as its active ingredient.
At present, Chantix is considered the most popular drug for quit smoking. It doesn’t contain nicotine but does reduce the nicotine cravings by mimicking its effect in the brain. It stimulates the nicotine receptors without actually providing any nicotine. This is very unlike nicotine replacement therapies that treat nicotine cravings by injecting small but consistent doses of nicotine. With Chantix treatment, many smokers have successfully kicked this habit. You can also take this quit smoking medication, provided it’s prescribed to you by a doctor after a thorough check up.
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